My work draws on many theoretical orientations and style, because each person is unique, my work is different with every person that I see. I tailor my approach to help you and your individual needs. I offer a comfortable and confidential space where you can look at your life free of expectation or judgement.
Mindset coaching can help you make sense of your situation and help you live a more fulfilling life. It can give you new tools to handle conflict and challenge, and free you from behaviours that hold you back from the life you deserve. Together we can explore whatever issues arise, working towards such themes as freedom, forgiveness, acceptance, security, growth, meaning, clarity, authenticity, spontaneity, and joy.
Life is worth living well, that means a life feeling grounded and motivated. It means living without guilt, shame and anxiety at every turn, and instead a life with more inner peace and a sense of purpose.